Practice Schedules

Tulsa Rowing Club Juniors Practice Schedule

Monday through Friday: 4:15pm to 6:15pm
Saturday: 8am to 10:30am
 

Athlete Log In (please note that certain sections of this part of the web site are only available if you have logged in.)

Click here to log into Media/Ergometer Database

 
Other Links
Order uniforms online
End of year Awards
Past Athletes In College
Rosters

Basic guidelines for placing athletes in team levels.

Varsity (target attendance at practice above 90%)

Requirements: 1 or more years of rowing and satisfactory attendance. Please note that rowing for more than one year does not guarantee you a spot on Varsity.

JV(target attendance at practice above 85%) (Please note that rowers who are on the JV team and have rowed less than one year may be entered into novice level rowing events)

Requirements: At least 6 – 12 months or more of rowing experience and satisfactory attendance.

Novice  (target attendance at practice above 80%)
 

Requirements: Less than 6 months of rowing experience.

Announcements
View Flash Render of Head of the OKC race course. (A must for Coxswains)
Coaching Article Links
1) Body positions in the rowing stroke
2) Catch placement
3) Coxswain Corner